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Bring The Shreds 4 Day Home Workout

Bring The Shreds 4 Day Home Workout

$25.00

Requirements: Home equipment

Recommendations

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Description

The intermediate home program. Our 4-day split is an upper/lower rotation that sets you up for quality growth by focusing on both strength and hypertrophy. Easy to use by those with hectic schedules, you will find everything you need to make the progress you want without the gym right here. 

Email: louis@bringtheshreds.com
BRING THE SHREDS © 2017
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